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Pavel Macek - Pavel Tsatsouline, Chairman of StrongFirst, performing a roundhouse kick, one-arm kettlebell swing, Zercher deadlift, full-contact twist, and Hardstyle sit-up in the lab of prof. Stuart McGill during various scientific
Video: Full contact twist. Stort arkiv af træningsvideoer.
FULL CONTACT TWIST - YouTube
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Chris Evans Workout: Chris Evans Full Contact Twist Workout
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