W&M Dining - Bananas are a natural sleep aid because they contain melatonin, which helps regulate the body's natural rhythm. #wmdining #funfactsfriday | Facebook
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Foods With Melatonin to Help Sleep - Sleep Doctor
Does Eating a Banana Before Bed Help You Sleep?
Bananas: Facts, benefits and nutrition | Live Science
Does Eating a Banana Before Bed Help You Sleep Better?
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Banana Tea: Recipe and Benefits for Sleep | Sleep Foundation
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7 Foods Naturally High in Melatonin | Newsmax.com
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How A Banana Before Bed Can Help You Sleep Better - Amerisleep
Nature Made Melatonin 10 mg Gummies | Walgreens
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Banana Before Bed: How Do They Help You Sleep?
Melatonin rich foods: milk, nuts, tea, white rice, kiwi, banana. Best food for good sleep with
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