![How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). π«π§π« #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). π«π§π« #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda](https://euagenda.eu/upload/social/4bf318d9f60a4284207f9b63c528b4f5.jpg)
How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). π«π§π« #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda
Koko FitClub Foothills - Happy Saturday! Did you know 1500mg (the recommended daily sodium intake) is equivalent to about 1 teaspoon!? Excess levels of sodium/salt may put you at risk for: -Enlarged
![Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004 Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004](https://www150.statcan.gc.ca/n1/pub/82-003-x/2006004/article/sodium/img/chart1.gif)
Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004
![Maximum Daily Salt Intake In Grams On Scala Stock Photo, Picture And Royalty Free Image. Image 58508333. Maximum Daily Salt Intake In Grams On Scala Stock Photo, Picture And Royalty Free Image. Image 58508333.](https://previews.123rf.com/images/imagestore/imagestore1606/imagestore160602141/58508333-maximum-daily-salt-intake-in-grams-on-scala.jpg)