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You get to chose from either far-infrared sauna. Red light therapy within the sauna or Himalayan Salt therapy (Halotherapy) within the sauna. The salt sauna is great for lung and sinus issues. -
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Red Light Therapy Vs Infrared Light Sauna: Which One To Go For?
The Difference Between Red Light Therapy and Infrared Sauna - YouTube
Red Light Therapy vs. Infrared Saunas – Mychondria
Red Light Therapy Vs Infrared Light Sauna: Which One To Go For?
Red Light Therapy vs. Infrared Sauna - YouTube
