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Jackie Perez, athletic coach and professional CrossFit competitor, leads participants in post-workout stretches during the LifeFit Tour exercise demonstration March 21, 2017, at Yokota Air Base, Japan. Perez graduated with a Bachelors
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Workout Wednesday with :The Reebok Deck #LIVEWITHFIRE #reebokfitness #Reebokdeck #fitness #workoutwednesday | Bench workout, Step workout, Wednesday workout
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Ellie Turner on Instagram: “Not to discriminate against any type of squat, because squats are the absolute best… but if you HAD TO pick one type in the sport of…”
Terri Harper Training Camp Highlights - YouTube
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50 Best Crossfit Bodyweight WODs [+PDF] | Tough Workouts that Burn Fat and Build Muscle – A BROTHER ABROAD
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The CrossFit Games - 2018 Standard for Hand Protection: In general, gear is allowed that improves safety and/or comfort, but does not confer an advantage. Athletes may wrap tape around the pull-up
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HomeFront CrossFit | Monday WOD 5-1-15
