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Bloom Yoga - DAY 4 Of #ydwinterwarmup Abdominal twist...this one is a high lunge twisted bind. I teach high lunge variations a LOT. Mainly because it's such a challenging pose which takes
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:max_bytes(150000):strip_icc()/HipandLowerBackStretch_annotated-5dfa96be3ae049ecb22d7137a6df1124.gif "How to Do the Low Lunge Twist Stretch: Techniques, Benefits, Variations")
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Pose Of the Week] Low Lunge Twist Pose (Beginner) - My Yoga Zone
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